top of page

🌿Healthy Eating Made Simple

From Picky to Plateful: healthy eating made simple and affordable

Discover easy, nutritious recipes and practical tips to help your family eat well on a budget.

  • Family Cooking Together

  • Healthy meals, happy moments

  • ⭐Happy Readers

  • 💚100% Family Tested

  • 💰Budget Friendly

Mother And Daughter

A Guide to Healthier, Happier Mealtimes

 

This e-book by Marie Auriac is packed with practical advice, budget-friendly meal ideas, and creative ways to help even the pickiest eaters enjoy nutritious food.

Family-Friendly Snacks

 

Delicious, healthy snack recipes that kids and adults will love no arguments at the table!

Reduce Ultra-Processed Foods

 

Learn simple swaps and strategies to cut down on processed foods without sacrificing taste or convenience.

Budget Shopping Tips

 

Smart shopping lists and meal planning advice to help you eat well without breaking the bank.

Made With Love

 

No fancy gadgets, no complicated steps  just simple, wholesome food made with love.

Manage Cravings

Discover strategies for managing cravings and improving your family's overall wellbeing.

Meet Marie

Marie Auriac

Marie Auriac is a wellbeing food creator, recipe developer, content writer, and food photographer based in Edinburgh, Scotland. Originally from Madagascar and raised in New Caledonia, I love to bring a new cultural perspective to my cooking.

With over a decade of experience in the UK's food and retail industries, I combine my passion for food and family-friendly cooking to help others eat better without overspending.

🌍Madagascar & New Caledonia

🏴󠁧󠁢󠁳󠁣󠁴󠁿Based in Edinburgh

📅10+ Years Experience in High-End Food Retail

  • Instagram
Marie Auriac picture_edited_edited_edited.jpg

Get your copy today

 

Start your journey to healthier, budget-friendly and delicious snacks.

Want SWEET AND NOURISH news in your inbox?

FOLLOW

  • Instagram

CONTACT

PR, PROJECT & COLLABORATION
infomarieau@gmail.com

© 2026 Marie Auriac - Sweet and Nourish.

bottom of page